These premium rolled oats are Australian grown in nutrient rich soil, stone ground and lightly steamed to preserve oils and flavour. Considered a modern day SUPER food, oats are essential to good health. Ingredients Australian grown biodynamic and...

Organic Traditional Rolled Oats Ingredients

Clean flakes of oats prepared by rolling oat groats through a steam roller at 100-102 degrees. Grown in Europe which are of GM Free origins as per Kialla Pure Foods Pty Ltd strict certification specification criteria. For longer life refrigeration...

All of our Muesli cereals contain these large white rolled oats because of their flavour and goodness. Low GI and a useful ingredient in many recipes means that our Rolled Oats are widely used in Australia and overseas. Ingredients 100% Australian...

Rolled Oats

Traditional Rolled Oats - Creamy Style Ingredients

Quick Oats Ingredients

Traditional Rolled Oats - Creamy Style Ingredients

Lotus Organic Rye Flour can be used to produce delicious rye bread which is often a popular choice because of its wholesome taste and health benefits associated with rye...

The Freedom Foods Cookbook will help you to create meals that are not only delicious, but are also great for you. With recipes that are high in fibre, low in fat and low in added sugar, you can increase your energy levels, lose weight, and stay...

Polenta is a corn meal that is a great source of fibre and carbohydrates.  It is great for people with wheat intolerances.

Organic Instant Oats Ingredients

Organic Natural Muesli Ingredients

Lotus Rolled Wheat Flakes are a great source of energy made from roasted grains that are then rolled to produce a wholesome and delicious flake.  They are great for breakfast or can be used in baking.