Healthy Recipe: Gluten Free : Anzac Cookies

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Ingredients:	Nutritional Information:
1 1/2 cups (180g/6oz) gluten-free all-purpose flour pre mix 2/3 cup (170g/5 2/3oz) caster sugar 3/4 cup (60g/2oz) desiccated coconut 100g (3 1/3oz) butter or reduced-fat margarine 1/4 cup (60ml/2fl oz) water 1/4 cup (60ml/2fl oz) golden syrup 1 cup (55g/1 2/3oz) rice flakes with psyllium 1/2 teaspoon bicarbonate of soda (baking soda)	Serving size: per cookie Nutrition Per serve Per 100g Energy 447 kJ - Calories 106 Cal Protein 0.9g Fat, Total 4.5g - Saturated 2.5g Carbohydrate, Total 15.7g - Sugars Dietary Fibre 1g Sodium Potasium GI med

Method:

1 Preheat oven to 180°C (350°F/Gas 4). Line 2 baking trays with baking paper.
2 Sift the flour into a bowl, stir in the sugar and coconut and make a well in the center.
3 Put the butter or margarine, water, golden syrup and rice flakes into a pan and cook over low heat until melted and smooth. Set aside for 10 minutes.
4 Return the pan to the heat and cook for 5 minutes. Remove from the heat and stir in the bicarbonate of soda. Pour into the dry ingredients and mix to combine.
5 Drop tablespoons of mixture onto the prepared trays and flatten slightly with a fork. Bake for 20 minutes or until golden. Transfer to a wire rack to cool.
Makes 26.