Healthy Recipe: Gluten Free : Anzac Biscuits

 
Anzac Biscuits

By Fortiori

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Ingredients:

Nutritional Information:

2 cups (60g/2oz) gluten-free cornflakes
3/4 cup (70g/2 1/4oz) desiccated coconut
1 cup (250g/8oz) sugar
1 1/2 cups (180g/6oz) gluten-free plain flour pre-mix
125g (4oz) butter
1 tablespoon golden syrup or corn syrup
1 1/2 teaspoons bicarbonate of soda (baking soda)
2 tablespoons boiling water

Serving size: per biscuit
Nutrition Per serve Per 100g
Energy 325 kJ  
- Calories 78 Cal  
Protein 0.3g  
Fat, Total 3.7g  
- Saturated 2.7g  
Carbohydrate, Total 11g  
- Sugars    
Dietary Fibre 0.4g  
Sodium 82mg  
Potasium    
GI med  

Method:

1 Preheat oven to 150°C (300°F/Gas 2). Line 2 baking trays with baking paper.
2 Combine the cornflakes, coconut, sugar and flour in a bowl.
3 Melt the butter and golden syrup in a small pan over low heat. Stir the bicarbonate of soda into the boiling water until completely dissolved. Add to the butter mixture, pour into the dry ingredients and mix to combine.
4 Roll teaspoons of the mixture into balls and place on the prepared trays, allowing room for spreading. Flatten slightly with a fork and bake for 20 minutes or until golden brown. Cool slightly on the trays, then transfer to a wire rack to cool completely.
Makes 40.



Suggested Product

Wheat & Gluten Free Big Ideas Book

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