Healthy Recipe: Baby and Toddler : Almond Porridge with Apricots

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Ingredients:	Nutritional Information:
1/4 cup (25g/1oz) rolled oats 1 tablespoon wheatgerm 1 tablespoon almond meal 1 cup (250ml/8fl oz) water 2 tablespoons milk 140g (4 1/2oz) tub apricots in natural juice	Serving size: Nutrition Per serve Per 100g Energy 1068kj - Calories 254cal Protein 8.2g Fat, Total 8.8g - Saturated 1.8g Carbohydrate, Total 32.6g - Sugars Dietary Fibre 6.2g Sodium Potasium GI

Method:

1 Put the rolled oats, wheatgerm, almond meal and water into a pan over medium heat. Cook, stirring, for 3-5 minutes or until the oats are soft.
2 Spoon the porridge into a bowl and pour in the milk.
3 Drain the apricots, reserving the juice. Chop the apricots and sprinkle over the porridge with the reserved juice. Serves 1.