Blueberry Bliss Fruit Cookies 220g
By 100 Healthy Calories (Freedom Foods)
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Blueberry Bliss Fruit Cookies 220g |
| A low fat, low GI home-style cookie made with dried fruit and wholemeal flour. Suitable for diabetics, people on a low fat diet and vegans. Also made with Hi-MaizeTM which is a natural resistant starch rich in fibre, with pre-biotic properties. Resistant starch encourages the growth of beneficial bacteria in the bowel which is important for bowel health. Resistant starch also lowers the glycemic response by moderating glucose |
At a glance checklist: |
Nutritional Information: |
Dairy Free Free from Added Preserv. GMO Free Low Fat Low GI No added colouring No added sugar Vegan Suitable Vegetarian Yeast Free | Serving size: 30g (2 cookies)
Nutrition
Per serve
Per 100g
Energy
420kj
1400kj
- Calories
100cal
333cal
Protein
2.1g
7.1g
Fat, Total
0.9g
2.9g
- Saturated
0.2g
0.5g
Carbohydrate, Total
19g
64.5g
- Sugars
10g
34g
Dietary Fibre
3.6g
11.9g
Sodium
87mg
290mg
Potasium
GI
47
47
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Ingredients: |
| Apple Juice Concentrate, Wholemeal Flour, Rolled Oats, Barley Bran, Oat Bran, Hi-Maizetm (High Amylose Starch), Currents, Dried Bluberry Flakes (6%), Dates, Dried Apple, Soy Fibre, Raising Agents (500, 450), Maize Starch, Emulsifier (322), Natural Boysenberry Flavour. +Natural Fruit Sugars Only Preservative 220 Present In Dried Fruit. |
Suggested recipe: |
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