Welcome to Healthy Food For Life
About Healthy Food For Life |
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Healthy Food For Life is Australia's number one site for healthy food products and healthy recipes. We are dedicated to providing up to date, useful health information, making it easy for you to live a healthy lifestyle. - Visit the Shop to buy healthy food, books and DVDs - Find health information at the Infohub, including articles and advice from experts - Browse hundreds of healthy food products in the Healthy Food Database to find out ingredients and nutritional information - Search for Australian healthy food suppliers - Find a healthy recipe based on your dietary requirements - Become a free member to receive updates, shop discounts, enter competitions, write reviews and more! |
Products of the Month | |||||
Gourmet Vegetable Rice Pasta Penne 250g by Orgran
 Vegetable Rice Penne is a wonderful gourmet gluten free pasta that will excite any dish with its colour. Made with natur.. Read More
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Fruity Bites Apple Berry 180g by Go Natural
 Go Natural Fruity Bites are bite sized taste sensations made from dried and concentrated fruits, free from preservatives.. Read More
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Gluten Free Pretzels 75g by Eskal (Trialia Foods)
 Ingredients: Corn starch (44%), potato starch, palm oil, soy flour, salt, sugar, raising agents (ammonium bicarbonate, s.. Read More
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Recipe of the Month |
Pita Pockets with Mediterranean Vegetables (Low GI)1 Put the vegetables into a bowl. Add the vinegar, oil and sugar and mix to combine. 2 Cook the vegetables in a lightly oiled chargrill pan until tender. Transfer to a bowl and fold through the chopped basil.... Read More |
This Months Article |
Avoiding Those Extra Snacks & Making Kids Lunchesby Regina Weedon So it’s come to that time of the year again where not only do we have to get up and get on with the day but we have to get the kids off to school. That means making up their lunches, dinners and breakfast and trying to keep things interesting, as well as trying to stick to that new health regime you promised yourself for the new year. Read More |
What Is Healthy Food? |
We believe that healthy food is different for everyone, and
what is healthy to one person may not be healthy for someone else.
With this in mind, we've created 13 colour-coded categories, based on
the most common specific dietary requirements and healthy eating
preferences. You'll find these category dots all over the Healthy Food
For Life website to help you navigate which products and information
are right for you.Healthy Food CategoriesOur healthy food categories cover allergies (such as dairy, or nuts), baby and toddler foods, diabetic suitable, GM free, heart friendly, low fat, low GI, no added (including free from added colours, flavours and preservatives), organic, pregnancy suitable, vegetarian/vegan and wheat/gluten free. See the FAQ page for a full description of these healthy food categories.Healthy Food For EveryoneWith so many healthy food options available, and so many variables to consider, it can be overwhelming knowing what's right for you. If you have concerns about what you're eating, the first step should be to speak with a doctor, dietitian or other health professional. Once you are aware of any allergies or other health issues, you can start gathering the specific information you need, and trying suitable healthy food products.In the end, the best person to make your healthy food choices will be you - happy eating! |
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